Hey there It’s Tracy here, back with another peek into the wonderfully varied world of Minster Mushrooms. If you read my first blog post (and if you didn’t, what are you waiting for? 😂), you’ll know that no two days are ever the same in my life. And let me tell you, today has been a prime example of that.
Capsules, Compliance, and Course Work—Oh My!
One minute I’m dealing with orders, counting capsules, and the next I’m doing a food allergy online course. Then it’s on to preparing schemes of work for upcoming sylvotherapy training courses—because who doesn’t love a good syllabus?
But here’s the thing: I wouldn’t have it any other way. The mix of sylvotherapy and foraging keeps me grounded, and balanced and helps keep my ADHD in check. There’s something about the rhythm of nature that calms the chaos in my brain and lets me focus on what really matters—like finding my keys and phone on a daily basis
Manifesting and Gratitude: Don’t knock it until you try it
Do you know what else keeps me sane in this whirlwind of life? Manifestation and practising gratitude. Seriously, they’re like my secret weapon for getting through the day. I start each morning with a moment of gratitude—usually for the fact that I’ve actually slept through the night from the Reishi. And then I manifest my way through my day, whether it’s journaling about an upcoming successful launch event or just picturing myself getting through a tough meeting successfully.
Gratitude can help to rewire your brain. If done consistently it can really transform negative thinking patterns and help to alleviate some symptoms of depression. I list 10 things before bed, and 10 more when I wake up
I pay it forward daily, or at least as often as I can. Good Karma always comes back around and it’s a nice way to live your life, to help others where you can. You get back what you put out into the universe and I have had so much support with my project, for which I am so blessed and grateful 🙏
So, there you have it—a day in the life of yours truly. From capsules to courses, and manifestation to mocktails, it’s all in a day’s work. Stay tuned for more behind-the-scenes shenanigans, and if you haven’t already, make sure you’re following along for all the mushroom madness.
Until next time, keep it cheeky and keep it wild! 🍄
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