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Plants, Bushcraft & No Bullshit: What’s Actually Happening in the Woods 🍄💥

Let’s be honest—if you’ve been following me for a while, you already know my brain doesn’t do “sit still and behave.” Having ADHD means I’m always learning, hyper-fixating on something new in nature, or finding weird and wonderful ways to connect with the wild. I’ve got a couple of updates from the woods—one you probably

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Healing Naturally This September: Foraging & Ditching Big Pharma

Hey, foragers! September is here, which means it’s time to harvest and preserve the incredible goodies nature has to offer. Out in Yorkshire, there’s a treasure trove of wild foods and medicinal plants just waiting to be discovered – and trust me, they’re way better for you than anything you’ll find in a pharmacy. What

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The Mushroom Chronicles

The Mushroom Chronicles: A Day in the Life of a Multitasking Mushroom Gal 🍄🎉

Hey there It’s Tracy here, back with another peek into the wonderfully varied world of Minster Mushrooms. If you read my first blog post (and if you didn’t, what are you waiting for? 😂), you’ll know that no two days are ever the same in my life. And let me tell you, today has been a

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From Haircuts to Mushrooms: My Wild Journey into Mycology 🌿🍄

Hello, fellow fungi enthusiasts! I’m Tracy, the not-so-average woman behind Minster Mushrooms, Forage Yourself Happy, and the UK trainer for Alma Oasis in Sylvotherapy. If you’d told me a few years ago that I’d be knee-deep in mushroom spores instead of hair clips, I’d have laughed you out of the salon. But here I am,

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The Benefits Of Turkey Tail Mushrooms

In the realm of natural remedies for mental health, Turkey Tail mushrooms stand out as a fascinating subject of exploration. Named for their striking resemblance to the plumage of wild turkeys, these mushrooms boast a wide array of health benefits, including profound effects on mental well-being. Let’s uncover the remarkable potential of Turkey Tail mushrooms

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The Benefits Of Lion’s Mane Mushrooms on Mental Health

In recent years, there has been a surge of interest in natural remedies for enhancing mental well-being. Among these, Lion’s Mane mushrooms have emerged as a potent ally in the quest for better cognitive health. Renowned for their unique appearance resembling the mane of a lion, these fungi offer a plethora of benefits, particularly for

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